Being skeptical and curious is never a bad thing. Exploring those thoughts and
curiosities is how we learn and grow!

TruConnection YouTube Channel

The Structure that Carries Consciousness (Article)

Your Energy Body/ Aura, explained (excerpt from the book The Art of Psychic Reiki by Lisa Campion)

How Reiki Works— The Science Bit (Article)

The Center For Reiki Research

Netflix Documentary about empathy and intuition – No link, because you need an account for Netflix, but it is called: Inn Sæi

Deep Breathing Exercises

The Science Behind Reiki

Yoga at Home

Self-Care Materials

What is a Knot?

Reiki Really Works

Sleep Help Resources

Meditation Station

Working with Your Energy Body/Aura Guide (excerpt from the book The Art of Psychic Reiki by Lisa Campion)

Autonomous Sensory Meridian Response (ASMR): Videos and Article

Yoga Myth-busting Article

Manifesting Meditation for Sleep (Video)