Keum Cobb is an only-child from a very typical Midwestern family. Eating out, fast food,
processed foods, and delicious, but not so healthy, home-cooking were the norm. It wasn’t until college
when she began to take an interest in health. She began lifting weights in 2014, but struggled with fad
diets, weight-loss supplements, self-confidence, and everything in between. She became passionate
about learning and understanding all aspects of health. She received her bachelor’s degree in
psychology from the University of Indianapolis. Her passion only grew ten-fold as she saw the effects of
unhealthy lifestyles first-hand working in a hospital and outpatient medical settings. So, next she
became a certified personal trainer through the American Council on Exercise, and is working towards an
in-depth nutrition certification through Precision Nutrition. She now dedicates her life to helping people
fit health, whatever that may look like to the individual, into their own lives using a holistic approach. In
working with others, she focuses on mastering the basics and gradually implementing small changes to
form healthy habits and build the foundation for long-term success. She believes that fitness, nutrition,
and overall health are unique to every individual and they should be treated as such. Her goal is to
educate each and every client to have all of the necessary tools and knowledge to continue living a
healthy lifestyle without her.
Additionally, Keum was fortunate enough to partake in an online business mentorship giving her the skills to share her knowledge and help TruConnection prosper as the Content Creator. Keum plans on furthering her education with additional health coaching, nutrition, stress, and habit formation certifications in the coming year. Keum looks forward to helping TruConnection continue to grow and prosper to impact as many people as possible.
If you’d like to view Keum’s holistic health coaching services and/or schedule, you may do that here.